The Internet of Things (IoT) is advancing technology by creating smart surroundings that make it easier for humans to do their work. This technological advancement not only improves human life and expands economic opportunities, but also allows intruders or attackers to discover and exploit numerous methods in order to circumvent the security of IoT networks. Hence, security and privacy are the key concerns to the IoT networks. It is vital to protect computer and IoT networks from many sorts of anomalies and attacks. Traditional intrusion detection systems (IDS) collect and employ large amounts of data with irrelevant and inappropriate attributes to train machine learning models, resulting in long detection times and a high rate of misclassification. This research presents an advance approach for the design of IDS for IoT networks based on the Particle Swarm Optimization Algorithm (PSO) for feature selection and the Extreme Gradient Boosting (XGB) model for PSO fitness function. The classifier utilized in the intrusion detection process is Random Forest (RF). The IoTID20 is being utilized to evaluate the efficacy and robustness of our suggested strategy. The proposed system attains the following level of accuracy on the IoTID20 dataset for different levels of classification: Binary classification 98 %, multiclass classification 83 %. The results indicate that the proposed framework effectively detects cyber threats and improves the security of IoT networks.